Monthly Archives: April 2012

• Condom Safety

  
  
  When used correctly, condoms are a highly effective method of preventing pregnancy and the transmission of most STDs including the HIV virus, Chlamydia, Gonorrhea, and Trichomoniasis.  Therefore, it is important to use a condom every time to limit yours and your partner’s exposure to these risks.

  Before Using a Condom

  Condoms come with expiry dates, as the latex in condoms degrade over time and break down, making them less effective.  So be sure check the expiration date and don’t use one if it has expired.

  The latex in condoms degrade over time due to exposure to heat, moisture, air, light, friction and changes in temperature. It is important to keep them in a cool, dry place for storage and it is not recommended to keep them in your wallet.  However, if you must carry condoms in your wallet or purse, you should exchange them with new ones at least once a month, just to be safe.  And, buy a condom case to store them in and keep them protected, many of which are slim and can fit in a wallet.  When stored correctly, non-lubricated condoms should last about five years.  Also, don’t rely on carrying just one condom in case it has been comprised and carry a few with you at all times.

  Before use, check the condom for any tears, holes, dryness, brittleness or wear.  Do not use if they have any of these defects.  Make sure the condom package is well-sealed.  Each package should have a pillow of air sealed inside.

  With latex condoms, use only water-based or silicone personal lubricants that are specifically made for sexual intercourse.  Do not use oil-based lubricants as they can break down the condom and cause bacterial infections in the vagina.  Never use cooking oil, baby oil or petroleum jelly either, for the same reason.
  
  

• Top 10 Amazing Facts about the Penis

  
  
  
  
  How much do you really know about the penis?  Most likely not as much as you think. Test your penis knowledge and learn some amazing facts about the most favorite part of a guy’s anatomy.

  1. Bigger is Better?  

  Not necessarily.  While the average penis size is approximately 3 ½ inches flaccid and 5 or 6 inches erect, that is more than enough length to satisfy a woman because the G-spot is only 1-2 inches deep.  However, don’t forget that most women don’t orgasm from penetration alone, so paying close attention to their clitoris is way more important than the size of your dick.  It’s all in the hands, fingers, lips and tongue and how you use it.

  2. Still want a bigger penis?  

  Statistically, only 15 percent of men are over 7 inches, and only 3 percent are over 8 inches erect.  The guy with the longest penis in the world, Jonah Falcon of Brooklyn, has a 13 and a half inch penis when erect, but still can’t get a girlfriend.

  3. Are Erections Controllable? 

  Erections are controlled by the nervous system and can’t be controlled by thought.  In fact, almost anything can cause an erection, and most men may get up to eleven erections a day and up to nine just while they are sleeping.

  4. How do you Avoid E.D?

  Erectile dysfunction is a condition in which a man can’t get or maintain an erection that is satisfactory for intercourse.   There are many causes for this from performance anxiety and stress to high blood pressure, and it can happen to men of all ages.  Ways to prevent ED include quitting smoking, avoiding excessive consumption of alcohol, regular exercise, avoiding illicit drugs and medications that inhibit erections.

  5. Is Semen good for you?

  Semen is good for you and contains lots of vitamins and minerals including Vitamin C, calcium, protein, and zinc.

  6. How much sperm can a man produce a day?

  A man can produce up to 150 million sperm a day, but ejaculate three times that amount when they come.

  7. Don't Hold Back *Interesting Fact

  An average man will ejaculate 7,200 times during his lifetime, which is approximately 14 gallons of semen.

  8. How long does a Male Orgasm Last?

  The average orgasm in men only lasts six seconds, but it can take anywhere from a few minutes to an hour for them to be able to get an erection again.  This is called the refractory period.

  9. Is it Common for Men to Be Circumcised?

  Only 30 percent of men worldwide are circumcised, but in the US 75 percent of men are circumcised, mainly for health reasons like the prevention of penile cancer, and to lower the transmission of STDs.

  10. Can Men Have Multiple Orgasms?

  It is not only women who can have multiple orgasms, but men can too.  This is because ejaculation and orgasm are two separate physiological and psychological processes that can be controlled with practice by learning to “hold back”.

Best Anal Toys for Beginners

Most experts estimate that 1 in 4 couples engage in anal sex.  But, if it is your first time exploring this erogenous zone, it is a good idea to start with something other than a penis.  Why? Because, the person who is being penetrated cannot control the depth, rhythm or force of exertion.  Even if you have a very thoughtful lover they may still become over-enthusiastic and the thin anal lining can be easily torn or damaged.  Also, when exploring any type of sexual pleasure for the first time, it is a good idea to do it yourself via masturbation, or masturbation aided by your lover, as you will learn what feels good.  In addition, the “virgin” rectum is fairly small and may not be comfortable with something as large as even a small penis inserted for the first time.  Many sex experts recommend training your anus first before trying anal sex.

Sex Toys for Anal Play

Sex toys can help introduce you to anal play and ease your way into the experience.  So what types of anal sex toys are good for beginners to start with?

Anal Beads

Anal beads are probably one of the least intrusive of the anal sex toy family.  They are a long, slim, flexible “string of beads” usually starting with a small bead and gradually getting larger to allow your anus to slowly get used to the feeling of being penetrated.  The best types of anal beads are those that are built out of one solid piece of silicone, jelly or rubber (with silicone being the best as it is non-porous and can be disinfected), rather than the beads on a string or nylon cord.  The main reason for this is comfort.   For a truly orgasmic experience, try slowly pulling the fully inserted anal beads out as you climax.  Make sure the anal beads you choose have a retrieval ring so they don’t slide too far inside the anus.

Butt Plugs

Butt plugs are also a great anal beginner’s toy.  They come in different sizes so be sure to start with a small, slim one to begin.  Butt plugs also come in kits of different sizes, so you can “train” your anus to accept larger ones over time.  Butt plugs are meant to be inserted and then worn in the anus for a certain period of time.  What is great about butt plugs is that you can wear them during vaginal sex or masturbation to enhance the whole experience.  Often butt plugs will pop out during orgasm as the sphincter contracts and pushes it out.  Many butt plugs also vibrate or are ribbed or bulbous for additional stimulation.  Make sure the butt plug you choose has a proper flanged base so they can’t slip inside.

Anal Probes

Anal probes feature bulbous bumps (like anal beads) on a long thin probe.  They are a bit sturdier than anal beads and allow for firmer insertion and thrusting.  Probes are great for prostate play or stimulation of the P-spot, as the bumps rub against the gland in a pleasurable way.  Many anal probes also vibrate which makes them more versatile than anal beads.

P-spot Massagers

P-spot (or prostate) massagersare similarly designed to that of anal pacifiers, but usually made of harder materials like ABS plastic.  ABS plastic is an excellent choice of materials for anal toys as it is hard, smooth and non-porous (so easily sanitized). Many P-spot massagers feature a bulbous head, thin stem and wide handle.  These are used with a rocking motion, rather than an in and out motion.  Some can be used hands-free by using the contractions of the pelvic and anal muscles.  Others have small extensions that stimulate the perineum (the area between the balls and anus, or vagina and anus) as well as the P-spot at the same time.

Lube, Lube, Lube

Anal lube is the butt’s best friend. The anus does not self- lubricate and therefore lots of lube is essential for anal play.  Silicone lubes work well because they are super slippery, while some people prefer a thicker water-based gel.  Oil-based lubes work well for anal play too (as long as it doesn’t go near the vagina) and are very popular.